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Naturopathic Doctor

Helpful Resources

Extra tools to help you thrive

Resources are being developed with your health in mind! :)

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PLANT DIVERSITY FOR GUT HEALTH 🌱🦠

Want to hear my #1 recommendation for improving your gut health? 🤫

EAT MORE PLANTS! And not just more in terms of quantity, but more DIVERSITY. 🍎🫐🍆🥬🥦🥕🧅

Researchers at the American Gut Project who studied

Are you chronically iron deficient? 🩸🫠

Have you been supplementing iron for months or years without success in raising your iron levels?

This deserves further attention & investigation! 🤓👩🏼&zwj;⚕️

Swipe to see the 3 most common reasons f

August intentions: more time amongst the trees, more ocean swims, more connection with friends & loved ones, and more simple moments soaking up the joy of simply being. ✨

What are your intentions for this month?? 🌞🤍

📣 Vitamin D deficiency exists in the summer too!! ☀️

Swipe to see some of the vitamin D results I’ve received back within the last couple of weeks. ➡️

Shockingly low, right?! 😱

It is estimated that between 70% to 97% of Canadians have insu

POLYPHENOLS 😍🫶🏼

Who else loves berry season?! 🙋🏼&zwj;♀️🍓🫐

Berries are a rich source of polyphenols - a powerful nutrient compound that you’ve probably never heard of! ✨

Polyphenols are found in a variety of foods, such as berries, nut

Unpopular opinion: Too much (and too intense) exercise can be bad for your hormones. 🙅🏼&zwj;♀️😬

Now hear me out, with desk jobs and overwhelmingly busy lifestyles, many of us are probably not moving enough for optimal, hormonal health. 👩🏼&zwj;?

FUNCTIONAL TESTING 🧬🔬

Functional testing is a tool that we can use to better understand your unique physiology & guide treatment. 🤓

Though I often recommend blood testing to start, there are specific situations when functional testing is ext

Dr. Alyssa Trombley, ND

Luna Health Clinic

#101-325 Howe Street, Vancouver, BC V6C 1Z7

info@dralyssatrombley.com | 604-229-7029

This website is for educational purposes only and is not meant to diagnose, prescribe, or treat.

Always consult your primary care physician to advise you on your health goals.

©Dr. Alyssa Trombley, ND 2022. All Rights Reserved.